Hello . Bonjour . مرحبا
RACHA AFFARA
Clinical Psychologist
I’m a licensed psychologist passionate about supporting individuals, especially mothers and immigrant parents, through life transitions, anxiety, and depression.
As an immigrant and a mother myself, I understand the challenges of balancing cultural identity, family responsibilities, and personal well-being. I create a space where you feel seen, heard, and supported.
With over 8 years of experience in evidence-based therapies like ACT, CBT, and mindfulness, I tailor my approach to your unique needs and goals, helping you build resilience, navigate challenges, and reconnect with yourself.
As a registered and certified member of the Ordre des psychologues du Québec (OPQ), I respect the ethical framework of the psychology profession.
Top Specialties
Anxiety, Depression, Phobias, Anger Management, Coping Strategies, Emotional Disturbance, Family Dynamics, Grief and Loss (especially related to cultural transitions), Life Transitions, Obsessive-Compulsive Disorder (OCD), Parenting, Motherhood, Self-Esteem, Stress Management, and Support for Immigrant Families navigating cultural adaptation.
My Credentials:
Ordre des psychologues du Québec (OPQ) #14542-22
The Canadian Psychological Association (CPA) # 122979
Education:
Doctoral Equivalency Courses - UQAM (Université du Québec à Montréal)
Master's degree - Clinical psychology, cognitive-behavioural therapy - Université Saint-Joseph de Beyrouth
Bachelor's degree - Educational psychology - Université Saint-Joseph de Beyrouth
“You owe yourself the love that you so freely give to other people.”
-Ralph Smart